Thanks to the Internet, there are lots of great and important places to go and test your risk for illness using interactive calculators and questionnaires. I will be keeping this page fresh and up to date with new information and access to resources that can help you track and manage your health, as well as learn the latest scientific evidence on disease risk factors. These suggestions are empowering tools to use in combination with the knowledge gained from The End of Illness. I believe we each need to be treated differently, and identifying your individual risk profile is key.
If you have others to recommend, including useful apps, please let me know. You can contact me through the website. With your input, we’ll continue to add to the database that has the ultimate goal of helping us end illness as we know it!
THE END OF ILLNESS PERSONAL HEALTH INVENTORY
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DISEASE RISK CALCULATORS *
(*Please Note! While these calculators are excellent tools to gauge your risk levels, the recommendations made to prevent these illnesses are not always reflective of my beliefs. In some instances, the preventive strategies listed are in direct conflict with the ideas and prescriptions described in the book—not to mention the latest studies in peer-reviewed scientific research.)
What’s your cancer risk? (There’s much more to it than just smoking and drinking.)
Find out by going here and asking yourself a few questions.
What’s your diabetes risk? (You can dramatically reduce your risk, and even cure yourself in some cases from this disease.)
Find out by going here and asking yourself a few questions.
What’s your heart disease risk? (The #1 killer is also one of the most preventable.)
Find out by going here and asking yourself a few questions.
What’s your osteoporosis risk? (Calcium isn’t the only—or even the best—way to protect yourself.)
Find out by going here and asking yourself a few questions.
What’s your stroke risk? (It’s more preventable than you think.)
Find out by going here and asking yourself a few questions.
Your BMI Calculator:
To calculate your body mass index (BMI), a measure of body fat based on height and weight that applies to adult men and women and which factors into your risk for disease, go here.
To use a BMI table that shows height and weight in reference to BMI, go here.
